Depression and Anxiety can take a toll on a relationship. I have found my approach to be effective with couples as well. Each individual brings their own issues into the relationship. Over time communication patterns develop that can strain even the most loving and committed relationships.
I have a deep commitment to the individuals, couples and families I work with. I understand coming into therapy can be an intimidating unknown and often happens at times of crisis. I will do all I know how to help you feel comfortable throughout the process.
How Therapy Works at Selfridge Counseling
I am glad to provide a free phone consult in order to answer any of your questions.
Allow for insight
You are more insightful than you know. Work centers on increasing awareness to access insight.
Mindfulness is the practice of becoming aware of your emotions and body in order to address life challenges.
BASED OUT OF SALT LAKE
SERVING ALL OF UTAH
4505 S. Wasatch Blvd. #320 Salt Lake City, UT 84124
Click on right to see availability and schedule an appointment
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Rate: 180/Session - Insurance: University of Utah BHN, DMBA, BCBS